{"id":94573,"date":"2022-03-11T12:55:53","date_gmt":"2022-03-11T11:55:53","guid":{"rendered":"https:\/\/nijz.si\/publikacije\/zakaj-je-spanje-pomembno-v-angleskem-jeziku\/"},"modified":"2024-06-11T09:31:57","modified_gmt":"2024-06-11T07:31:57","slug":"zakaj-je-spanje-pomembno-v-angleskem-jeziku","status":"publish","type":"publikacije","link":"https:\/\/nijz.si\/en\/publications\/zakaj-je-spanje-pomembno-v-angleskem-jeziku\/","title":{"rendered":"Zakaj je spanje pomembno (v angle\u0161kem jeziku)"},"content":{"rendered":"<p>Regular sleep (every day at approximately same time with repetitive number of hours of quality sleep) is a basic human need. For quality sleep, you need su\u00adcient length of uninterrupted and deep sleep. Good sleep is linked to better quality of life in all age periods.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Regular sleep (every day at approximately same time with repetitive number of hours of quality sleep) is a basic human need. For quality sleep, you need su\u00adcient length of uninterrupted and deep sleep. Good sleep is linked to better quality of life in all age periods.<\/p>\n","protected":false},"author":1,"featured_media":35093,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[617],"class_list":["post-94573","publikacije","type-publikacije","status-publish","has-post-thumbnail","hentry","category-sleep"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zakaj je spanje pomembno (v angle\u0161kem jeziku) | Nijz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nijz.si\/en\/publications\/zakaj-je-spanje-pomembno-v-angleskem-jeziku\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zakaj je spanje pomembno (v angle\u0161kem jeziku) | Nijz\" \/>\n<meta property=\"og:description\" content=\"Regular sleep (every day at approximately same time with repetitive number of hours of quality sleep) is a basic human need. For quality sleep, you need su\u00adcient length of uninterrupted and deep sleep. Good sleep is linked to better quality of life in all age periods.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nijz.si\/en\/publications\/zakaj-je-spanje-pomembno-v-angleskem-jeziku\/\" \/>\n<meta property=\"og:site_name\" content=\"Nijz\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nijz.si\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-11T07:31:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nijz.si\/wp-content\/uploads\/2022\/07\/spanje_ang.png\" \/>\n\t<meta property=\"og:image:width\" content=\"632\" \/>\n\t<meta property=\"og:image:height\" content=\"899\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@nijz_pr\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nijz.si\\\/en\\\/publications\\\/zakaj-je-spanje-pomembno-v-angleskem-jeziku\\\/\",\"url\":\"https:\\\/\\\/nijz.si\\\/en\\\/publications\\\/zakaj-je-spanje-pomembno-v-angleskem-jeziku\\\/\",\"name\":\"Zakaj je spanje pomembno (v angle\u0161kem jeziku) | Nijz\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nijz.si\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nijz.si\\\/en\\\/publications\\\/zakaj-je-spanje-pomembno-v-angleskem-jeziku\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nijz.si\\\/en\\\/publications\\\/zakaj-je-spanje-pomembno-v-angleskem-jeziku\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nijz.si\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/spanje_ang.png\",\"datePublished\":\"2022-03-11T11:55:53+00:00\",\"dateModified\":\"2024-06-11T07:31:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nijz.si\\\/en\\\/publications\\\/zakaj-je-spanje-pomembno-v-angleskem-jeziku\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nijz.si\\\/en\\\/publications\\\/zakaj-je-spanje-pomembno-v-angleskem-jeziku\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/nijz.si\\\/en\\\/publications\\\/zakaj-je-spanje-pomembno-v-angleskem-jeziku\\\/#primaryimage\",\"url\":\"https:\\\/\\\/nijz.si\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/spanje_ang.png\",\"contentUrl\":\"https:\\\/\\\/nijz.si\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/spanje_ang.png\",\"width\":632,\"height\":899},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nijz.si\\\/en\\\/publications\\\/zakaj-je-spanje-pomembno-v-angleskem-jeziku\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/nijz.si\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Publications\",\"item\":\"https:\\\/\\\/nijz.si\\\/en\\\/publications\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lifestyle\",\"item\":\"https:\\\/\\\/nijz.si\\\/en\\\/.\\\/lifestyle\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Sleep\",\"item\":\"https:\\\/\\\/nijz.si\\\/en\\\/.\\\/lifestyle\\\/sleep\\\/\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"Zakaj je spanje pomembno (v angle\u0161kem jeziku)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nijz.si\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/nijz.si\\\/en\\\/\",\"name\":\"Nijz\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/nijz.si\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nijz.si\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/nijz.si\\\/en\\\/#organization\",\"name\":\"NIJZ\",\"url\":\"https:\\\/\\\/nijz.si\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/nijz.si\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/nijz.si\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/logo-color.svg\",\"contentUrl\":\"https:\\\/\\\/nijz.si\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/logo-color.svg\",\"width\":\"1024\",\"height\":\"1024\",\"caption\":\"NIJZ\"},\"image\":{\"@id\":\"https:\\\/\\\/nijz.si\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/nijz.si\\\/\",\"https:\\\/\\\/x.com\\\/nijz_pr\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Zakaj je spanje pomembno (v angle\u0161kem jeziku) | Nijz","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nijz.si\/en\/publications\/zakaj-je-spanje-pomembno-v-angleskem-jeziku\/","og_locale":"en_US","og_type":"article","og_title":"Zakaj je spanje pomembno (v angle\u0161kem jeziku) | Nijz","og_description":"Regular sleep (every day at approximately same time with repetitive number of hours of quality sleep) is a basic human need. For quality sleep, you need su\u00adcient length of uninterrupted and deep sleep. Good sleep is linked to better quality of life in all age periods.","og_url":"https:\/\/nijz.si\/en\/publications\/zakaj-je-spanje-pomembno-v-angleskem-jeziku\/","og_site_name":"Nijz","article_publisher":"https:\/\/www.facebook.com\/nijz.si\/","article_modified_time":"2024-06-11T07:31:57+00:00","og_image":[{"width":632,"height":899,"url":"https:\/\/nijz.si\/wp-content\/uploads\/2022\/07\/spanje_ang.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_site":"@nijz_pr","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/nijz.si\/en\/publications\/zakaj-je-spanje-pomembno-v-angleskem-jeziku\/","url":"https:\/\/nijz.si\/en\/publications\/zakaj-je-spanje-pomembno-v-angleskem-jeziku\/","name":"Zakaj je spanje pomembno (v angle\u0161kem jeziku) | Nijz","isPartOf":{"@id":"https:\/\/nijz.si\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nijz.si\/en\/publications\/zakaj-je-spanje-pomembno-v-angleskem-jeziku\/#primaryimage"},"image":{"@id":"https:\/\/nijz.si\/en\/publications\/zakaj-je-spanje-pomembno-v-angleskem-jeziku\/#primaryimage"},"thumbnailUrl":"https:\/\/nijz.si\/wp-content\/uploads\/2022\/07\/spanje_ang.png","datePublished":"2022-03-11T11:55:53+00:00","dateModified":"2024-06-11T07:31:57+00:00","breadcrumb":{"@id":"https:\/\/nijz.si\/en\/publications\/zakaj-je-spanje-pomembno-v-angleskem-jeziku\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nijz.si\/en\/publications\/zakaj-je-spanje-pomembno-v-angleskem-jeziku\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nijz.si\/en\/publications\/zakaj-je-spanje-pomembno-v-angleskem-jeziku\/#primaryimage","url":"https:\/\/nijz.si\/wp-content\/uploads\/2022\/07\/spanje_ang.png","contentUrl":"https:\/\/nijz.si\/wp-content\/uploads\/2022\/07\/spanje_ang.png","width":632,"height":899},{"@type":"BreadcrumbList","@id":"https:\/\/nijz.si\/en\/publications\/zakaj-je-spanje-pomembno-v-angleskem-jeziku\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nijz.si\/en\/"},{"@type":"ListItem","position":2,"name":"Publications","item":"https:\/\/nijz.si\/en\/publications\/"},{"@type":"ListItem","position":3,"name":"Lifestyle","item":"https:\/\/nijz.si\/en\/.\/lifestyle\/"},{"@type":"ListItem","position":4,"name":"Sleep","item":"https:\/\/nijz.si\/en\/.\/lifestyle\/sleep\/"},{"@type":"ListItem","position":5,"name":"Zakaj je spanje pomembno (v angle\u0161kem jeziku)"}]},{"@type":"WebSite","@id":"https:\/\/nijz.si\/en\/#website","url":"https:\/\/nijz.si\/en\/","name":"Nijz","description":"","publisher":{"@id":"https:\/\/nijz.si\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nijz.si\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/nijz.si\/en\/#organization","name":"NIJZ","url":"https:\/\/nijz.si\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nijz.si\/en\/#\/schema\/logo\/image\/","url":"https:\/\/nijz.si\/wp-content\/uploads\/2022\/05\/logo-color.svg","contentUrl":"https:\/\/nijz.si\/wp-content\/uploads\/2022\/05\/logo-color.svg","width":"1024","height":"1024","caption":"NIJZ"},"image":{"@id":"https:\/\/nijz.si\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/nijz.si\/","https:\/\/x.com\/nijz_pr"]}]}},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/nijz.si\/en\/wp-json\/wp\/v2\/publikacije\/94573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nijz.si\/en\/wp-json\/wp\/v2\/publikacije"}],"about":[{"href":"https:\/\/nijz.si\/en\/wp-json\/wp\/v2\/types\/publikacije"}],"author":[{"embeddable":true,"href":"https:\/\/nijz.si\/en\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":1,"href":"https:\/\/nijz.si\/en\/wp-json\/wp\/v2\/publikacije\/94573\/revisions"}],"predecessor-version":[{"id":94574,"href":"https:\/\/nijz.si\/en\/wp-json\/wp\/v2\/publikacije\/94573\/revisions\/94574"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nijz.si\/en\/wp-json\/wp\/v2\/media\/35093"}],"wp:attachment":[{"href":"https:\/\/nijz.si\/en\/wp-json\/wp\/v2\/media?parent=94573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nijz.si\/en\/wp-json\/wp\/v2\/categories?post=94573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}