{"id":95845,"date":"2024-03-11T11:16:12","date_gmt":"2024-03-11T10:16:12","guid":{"rendered":"https:\/\/nijz.si\/?p=95845"},"modified":"2024-07-16T09:06:25","modified_gmt":"2024-07-16T07:06:25","slug":"achieving-good-energy-without-energy-drinks","status":"publish","type":"post","link":"https:\/\/nijz.si\/en\/lifestyle\/achieving-good-energy-without-energy-drinks\/","title":{"rendered":"Achieving good energy without energy drinks"},"content":{"rendered":"<p>This week, the National Institute of Public Health, in partnership with the Ministry of Health and a number of other professional, sports and youth organisations, is continuing its awareness campaign &#8220;Achieving good energy without energy drinks&#8221; to remind people that these drinks are not suitable for children and young people. They need a balanced diet, regular exercise and good quality sleep to stay strong and energetic. It is also important to teach them to be critical of the information that surrounds them.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week, the National Institute of Public Health, in partnership with the Ministry of Health and a number of other professional, sports and youth organisations, is continuing its awareness campaign &#8220;Achieving good energy without energy drinks&#8221; to remind people that these drinks are not suitable for children and young people. They need a balanced diet, [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[563],"tags":[],"class_list":["post-95845","post","type-post","status-publish","format-standard","hentry","category-lifestyle"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Achieving good energy without energy drinks | Nijz<\/title>\n<meta name=\"description\" content=\"Children and adolescents are the biggest consumers of energy drinks, although they are not suitable for them. Explore effective ways to boost energy naturally without relying on energy drinks.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nijz.si\/en\/lifestyle\/achieving-good-energy-without-energy-drinks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Achieving good energy without energy drinks | Nijz\" \/>\n<meta property=\"og:description\" content=\"Children and adolescents are the biggest consumers of energy drinks, although they are not suitable for them. 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